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Thank you for being here.
Do you know that journaling is one of my super tools that helps me to constantly create ease and joy in my life and home?
Journaling can be such a transformational practice, which is why I'm sharing my most powerful daily journaling prompts with you.
There are so many benefits of starting the day with an intentional journaling practice:
- creates the intention to deepen the neurobiological benefits of starting your day right
- clarity by asking yourself the RIGHT Questions
- invites a deeper connection within yourself
- reduces stress and overwhelm
- cathartically release emotional tension
- increases mindfulness and being present
- authentically aligns your goals with your values
- carves out time that prioritizes you
- empowers you to organize your day thoughtfully
You matter too.
Get Your Free Morning Journal Pages Sent Directly to Your Inbox
Don't worry, you're in good hands.
Deciding to get these Free Journaling Pages is the first step in shifting the trajectory of your life.
Trust me, once you've received the Journaling Pages, you will continue to be guided and supported!
Here's how:
- You'll received gentle reminders that will motivate you to embark on this life-changing journey
- I'll walk you through each section
- I'll share some of my favourite motivational quotes to keep you inspiredÂ
- You'll receive quick daily prompts to help keep you consistentÂ
Setting yourself up for a successful day, starts with being intentional - these journaling pages will help guide and support you to reach your optimal level so you can show up as your best version for you and your family.
Hi, I'm Natalie
When I became a mom, my life turned upside down. Even though I immersed myself in parenting books, had the experience of being a teacher, and the foundational pedagogy around childhood, becoming a mother came with challenges I didn’t anticipate.
Life throws at us what it will…. we can either choose to fight and fix or we can choose to learn and EVOLVE. Since having kids, I’ve tried the former with little success. I have two extremely strong-willed (Gladiator) kids who have a lot of energy, and it can be exhausting and stressful! I was often struggling with the girls and then my health started to take a toll: in early 2019, I was diagnosed with thyroid cancer.
Learn more about Natalie by clicking here.
I came to the realization that I needed to make a difference for myself, my family and for my health. The first shift was in my mindset, and it started with a particular moment that ignited a change in the trajectory of my life.
You can learn more about this pinnacle moment in Ignite Love, my best selling book by clicking below.
Discover my Ignite Love Book
